How Your Hair Plays a Significant Role in Confidence

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    Confidence is something that everyone aspires to have, but that many people struggle with. In fact, even those people in your life who appear endlessly confident may not always feel that way on the inside. So, what’s the secret to having confidence, and is there a direct link between confidence and your hair?

    The answer is yes, your hair plays a significant role in the amount of confidence you have. If you’ve spent your whole life with a full head of hair and then suddenly experience hair loss, this is especially true. The question is, why does your hair have such an impact on your confidence, and is there a way to restore the confidence you’ve lost because of it? Keep reading to learn more.

    Hair and Your Health

    Confidence always shines brighter when you’re healthy. That’s why people who eat a healthy diet and maintain an exercise regime tend to look a lot more confident than those who don’t—they’re healthy, therefore they have an undeniable radiance. So, what does this have to do with hair?

    The state of your health has a big impact on the way your hair looks. If you eat a diet that’s rich in protein and vitamins, you’re more likely to have healthy, shiny locks. On the other hand, if you don’t look after your health as much, you might notice dry, lackluster hair. This is why it’s so important to keep up with your body’s health (which includes your hair), as it will help you to feel and look far more confident.

    Hairstyles as a Form of Self-Expression

    People have used their hair as a form of self-expression for centuries. In the Renaissance period, Queen Elizabeth showed off her wealth and expressed herself with her intricate red curls. Moving further back to thousands of years earlier, the ancient Egyptians would cover their grey hair with henna and use hair loss remedies like oils (much of which people still use to this day!).

    Hair trends have changed many times over the years, but one thing has stayed the same: hair is seen as an important symbol of self-expression. If you happen to lose your hair, that ability to express yourself disappears, which can make you feel like you’ve lost a part of yourself.

    Feeling Attractive

    For many people, their hair is tied to their attractiveness. Whether you’re a man who enjoys a fresh cut or a woman who likes to keep her hair as shiny as possible, you’ll know just how much more attractive you feel when you have a good hair day. Unfortunately, losing hair can lead to the opposite—feeling unattractive, which then beats down your confidence.

    Fortunately, there’s good news: there are plenty of fantastic, effective hair loss treatments that can restore your hair growth and give you newfound confidence. Home remedies such as rosemary oil and minoxidil have been proven to help hair growth. If you need something with undeniable results, then a hair transplant may be the better option. Hair transplants have become a very popular cosmetic procedure in recent years, with the results being so natural that no one even realizes you’ve gotten it done. In fact, you can even get the procedure done for eyebrow hair loss!

    Having a Hair Care Ritual

    There’s something soothing about having a hair care ritual. The process of combing, oiling, conditioning, and styling your hair makes you feel in control of your appearance, which, in turn, helps to boost your confidence. Plus, the act itself is a form of relaxation, which contributes to lowered stress levels, and again, increased confidence! So, if you want to restore some of your confidence, try building a new hair-care ritual that lets your beauty shine through.