There’s a real stigma around psychiatric conditions that has been held for generations, but the simple fact of the matter is that millions of people worldwide are affected by them. In fact, in the UK, one in four people experience mental health problems each year, ranging from anxiety and depression to more severe conditions such as schizophrenia and bipolar.
The stigma attached to the latter in particular is casting a real shadow over conversations and despite the increasing awareness it’s still causing a barrier to people seeking help from neuropsychiatric services, counselling, as well as a continuation of discrimination.
Addressing this stigma is key, and that’s for a number of reasons…
Stigma Discourages People from Seeking Help
One of the most damaging consequences of the stigma around neuropsychiatric conditions is the deterrent effect it has on those with the conditions in seeking treatment. Many people are too hesitant to reach out and say they have struggles with mental health in fear of being labelled or judged.
This can often lead to worsening symptoms, increased risk of complications as well as delayed diagnoses. Unfortunately, so many people who live with things like bipolar and PTSD are too ashamed or embarrassed to reach out and get the help they need that leads to the likes of breakdowns and even worse, and all because of the stigma associated with such conditions.
It Perpetuates Misunderstanding and Stereotypes
Stigma around mental health almost always comes from a lack of awareness, stereotyping and misinformation. And that’s dangerous. For example, people associate schizophrenia with dangerous behaviour or, commonly, people struggling with anxiety are simply overreacting and they need to get on with things.
This can be incredibly harmful, marginalising individuals with psychiatric conditions and isolating them from places such as the workplace, friendship groups and even communities.
More education needs to be in place to challenge such stereotyping and better understand the science behind mental wellbeing. This is likely to improve empathy and knowledge of such conditions and start to break down the barriers that stigma has put in place.
Discrimination in the Workplace and Society
The stigma surrounding psychiatric conditions frequently leads to discrimination in various aspects of life, particularly in the workplace. Despite legal protections under the Equality Act 2010, many people with mental health issues face challenges such as unfair dismissal, lack of reasonable adjustments, or being overlooked for promotions.
This discrimination not only affects individuals’ livelihoods but also perpetuates a cycle of inequality and exclusion. Removing stigma requires organisations to foster inclusive cultures, provide mental health training, and treat psychiatric conditions with the same respect and seriousness as physical health issues.
The Impact on Families and Caregivers
Stigma doesn’t only affect individuals with psychiatric conditions; it also extends to their families and caregivers. Parents of children with conditions like autism or ADHD, for instance, may face judgement or unsolicited advice about their parenting. Similarly, partners or relatives supporting someone with bipolar disorder or addiction might encounter social isolation or pity.
This “courtesy stigma” can add to the emotional burden of caregiving, making it harder for families to access support or advocate for their loved ones. Normalising discussions about psychiatric conditions helps to reduce this collateral stigma, empowering caregivers to seek the resources and assistance they need.
Stigma Reinforces the Mental Health Treatment Gap
Globally, mental health services are often underfunded and overlooked, a situation exacerbated by stigma. Governments and policymakers may deprioritise psychiatric care, viewing it as less urgent or impactful than physical healthcare. This attitude contributes to long waiting lists, insufficient resources, and inadequate training for healthcare professionals.
In the UK, for example, many individuals wait months to access talking therapies or specialist support. By challenging stigma, society can advocate for increased investment in mental health services, ensuring that everyone has timely access to the care they need.